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The information provided
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ACNE
Acne: Causes and Cures

What is acne? While acne is generally considered to be a problem suffered by teenagers, it can occur and affect people of any age. Acne does however begin at puberty in most cases. Approximately 75% of teenagers will have acne to some degree.

Hormonal changes stimulate the oil producing skin glands causing them to become plugged by excessive skin and oil cells trying to exit. These glands are situated within the pores of the skin around hair follicles. Once these glands become plugged, the hair follicle will bulge and form whiteheads. The top of this plug may darken and form a blackhead.

Pimples are the next step. These are formed when the follicle wall ruptures and allows bacteria on the skin's surface to enter into the skin causing the area to become infected. Sometimes a more painful cyst will form but only if the infection is deep within the skin. This condition is the most painful of the types mentioned in this article.

While acne is normally found on the face, it can also appear on the neck, shoulders, chest and back and less commonly on the arms and legs.

Acne can be aggravated by - excessive dirt and oil on the surface of the skin - hormonal changes caused by menstruation or pregnancy - stress - certain drugs such as testosterone or cortisone

Acne tends to be more prominent in some families than others, it is hereditary. It is not a contagious condition and can be treated.

How can acne be treated? A variety of treatments are available but the most common are the following. They are designed to cure existing acne and to prevent further acne from appearing.

Most medications applied to the infected area are designed to dry it out and will cause some peeling of the skin. Some of the most commonly used chemicals in these medications are sulfur, benzoyl peroxide, salicylic acid, retinoids or resorcinol.

Antibiotics taken orally, such as tetracycline, are often prescribed. While effective they can discolor teeth permanently. For this reason they are not normally prescribed for children. Some antibiotic medications are topical, meaning that they can be applied directly to the skin.

What other methods are there to reduce acne? Exposing the skin to the sun can improve the condition, keeping in mind of course that too much exposure to the sun can cause sunburn and increases the risk of skin cancer.

Washing the skin regularly with warm water to reduce dirt, oil and to remove make-up will help. Taking a shower immediately after exercising is recommended. Shampoo hair regularly, preferably with an anti dandruff shampoo.

For those with long hair it pays to keep it away from the face, so comb or tie it back.

Often the most difficult thing to do is not to touch the infected areas but this is most important. Touching, rubbing or picking at the pimples will only worsen the situation as you are only exposing the area to more skin damage. A common mistake is to rest your head on your hands, causing more aggravation of the skin.

Lastly, everyone is different and each person may have their own foods or creams that may result in acne. Look out for things that trigger the worsening of your acne and then avoid them.

You can't prevent acne but you can manage and improve the condition with medication and gentle care and regular cleansing of the skin.

Michael Russell, your Independent guide to Acne

Acne Cures: Is there a Natural Acne Cure that Works?

Are there natural acne cures that work or is it a new age myth? Is there a permanent cure for acne or are all acne sufferers sentenced to the Sisyphean battle of tackling the ‘on the surface’ symptoms? Is there an honest, natural and safer alternative to the endless use of over the counters and to the nasty side effects inflicted by conventional drugs, creams and topical acne treatments?


Most dermatologists and other western medicine followers have already answered that controversial question by claiming that acne, among other diseases simply cannot be cured.

There are 2 reasons for that:

1. Most dermatologists don't even know what the real cause of acne is. It's amazing but true. They are highly familiar with the symptoms of acne and they specialize in tackling the 'on the surface' symptoms, but unfortunately they cannot tell you what the internal conditions are that cause your acne to form in the first place. If you don't believe me just ask your dermatologist.

2. Most doctors work in conjunction with the pharmaceutical and drug companies and the latter is not motivated, so to speak, at discovering a cure for Acne or Aids or Cancer - simply because hundreds of millions of dollars have been spent on finding treatments for the symptoms of diseases. Why? simply because their global aim is to make more profit by creating consumer dependency. By applying medications and creams that deal merely with the symptoms while ignoring the source or the internal cause of the disease, acne will never be cured. The average acne sufferer will become more and more reliant on drugs that temporarily calm the symptoms and that means steady income for the drug and pharmaceutical companies.

There's a lovely metaphor describing acne among other chronic diseases and the way modern medicine deals with these afflictions: If you manage to kill all the mosquitoes around a stale pond using chemicals, for a little while there will be no mosquitoes.

But since the source of the problem (what causes the mosquitoes to appear) is still there – the stale, disgusting pond where mosquitoes can find food and fertile ground for laying their eggs – mosquitoes will always come back!

The same thing happens with your acne!

Without eliminating the source of your acne condition, you will never get rid of your acne. Without fixing the internal problem that is causing your acne, you may find temporary relief, but your acne will always come back until you do something fundamental to eradicate the cause from within...until you make the pond (your body or internal system) a place where ‘mosquitoes’ cannot exist.

Ultimately, every disease results from a breakdown within your body. All major diseases and chronic conditions are warning signs of something very fundamentally wrong inside. Deepak Chopra refers to this as "The violation of simple laws of nature that make our body function."

The very surprising truth is that you are lucky for having acne. Let me explain...Acne, like constant headaches, irritable bowel syndrome or dandruffs is only a small message from your body that something is wrong internally and should be addressed and corrected.

Now, there are two choices you can make - you can:

1.Ignore that message - big mistake! The internal imbalance that caused your acne will, in most cases, turn into a chronic condition. Now instead of just having acne you'll start having other hormonal imbalance or toxic overload related symptoms in addition to acne. Because the internal problem is not fixed, the disease symptoms get more and more intense.

2.Listen to your body and start fixing the internal problem that causes your acne to appear in the first place; you will not only get rid of your acne you will also achieve beautiful, healthy, even toned clear skin complexion, re-balance your body and prevent future hormonal or toxic overload related conditions.

The simple truth is...you are out of balance. We now live a 'far-from-natural' lifestyle. There are over 300 synthetic industrial chemicals present in our bodies that did not exist 50 years ago. We are filled with toxins from the food, and medication we ingest and use.

By fixing the internal condition that causes your acne in addition to adopting a healthy lifestyle (healthy diet & mindset, cleanse & detoxify, hormonal balancing etc.) you will put your body back into balance – holistically - your acne will cease to exist and you feel as healthy and attractive as ever!

It doesn't matter what type of acne you have. Whether you suffer from: acne vulgaris, acne Conglobata, acne Rosacea, Acne Fulminans, Blackheads, Whiteheads, Papules, Pustules, Nodules or Cysts: The principles required to cure your acne are basically the same. The "holistic" ways of treating people have been around for thousands of years, and they absolutely work whether you have teen or adult acne; whether you suffer from acne on your back, shoulders or chest or if you suffer from female related acne such as menopause acne or acne due to monthly cycles.

Whatever your acne condition is, when you finally decide to stop making the same acne treatment mistakes that have been holding you back and begin applying the holistic approach to curing acne, you can literally choose to become clear and stay clear. You will have the power to make it happen.

Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life." Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide.


Homemade Masks For Acne

Natural lotion with honey: Mix 1 tea spoon of Calendula extract with 1 cup of water and add 1 tea spoon of honey. Cleanse your face, then wet a cotton pad in the lotion and rub your face with it. Leave it for 30 minutes, then wash it off with cool water. The lotion is very effective.

Homemade mask with honey and fish oil: Take 1 part honey and 1 part fish oil and mix it well. Apply a thin layer of the mask on your cleansed face and neck. This mask helps with acne and erases wrinkles and pigmented spots. Your skin will glow from inside.

Tea tree oil: rub a drop of tea tree oil in a pimple.

Yeast mask: Take dry yeast, add some water until the consistency becomes liquidy, apply the mask on your face and leave it until it gets dry (do not speak or smile while you have the mask on your face). Wash it off with warm water.

Calendula alcohol tincture: Rub the tincture in your acne zone.

Natural cleanser for skin with acne: Take 2-3 table spoons of fresh nettle herb, add 1 cup of boiling water and let it sit for 30 minutes. Rinse your face with the extract or apply it as a compress to your acne spots. The extract improves metabolism, blood circulation and skin tone. It softens your skin and makes it soft, supple and free of acne.

Aloe Vera: Apply compresses with aloe sap.
 
Cucumber mask: Grate 1 cucumber with the skin still on it., add 1 cup of boiling water and let it sit for 10-15 minutes. Pour out the water and apply the warm cucumber to your problem spot, cover it with a towel and leave it until the cucumber cools down. Wash it off and follow with your moisturizer.

Homemade mask with iodine: Take 1 raw egg white, add 3-4 drops of iodine (you can get it in any pharmacy) and 100 ml of vodka. Whip everything and rub your acne spots with the mix twice a day.

Herbal ice cubes: Take 1 tea spoon of bur marigold herb or greater celandine herb, add 1 cup of boiling water and put it on a steam bath for 10 minutes. Pour the extract in the ice form and froze it in your freezer. Rub your face with an ice cube daily.

Mask for black heads: Mix 1 tea spoon of rye flour with 1 tea spoon of honey and 1 tea spoon of lemon juice. Apply the mask on your face for 15 minutes, then wash it off with warm water and follow with your moisturizer.

Salt scrab for black heads: Boil water in a pot, add 1 table spoon of St. John's wort herb, fresh or dry, or Calendula flowers, Chamomille flowers or greater celandine herb. Steam your face above the pot (be careful, do not get burnt) for 3 minutes. Rub your face with mineral water and apply nourishing cream. In 20 minutes, rub carefully fine salt in the spots with black heads.

More Information On Treatments For Acne



HEALTH TIP

Very powerful rejuvenating beauty balsam:
Peel 10 lemons and squeeze the juice. Peel 10 heads of garlic and crash them. Mix the lemon juice and the mashed garlic and add 1 kg of natural honey. Take 1 tea spoon of the balsam 3 times a day, before meals.
Warning:
you have to brush your teeth after taking it because the acids will destroy your tooth enamel. Also, people with high acidity should not use this remedy.
After 20 days of taking the balsam, your skin will become supple, fresh, acne and wrinkles free. Your nails will glow. Your headaches will be gone (or significantly decreased) because of the combination of lemons and garlic and your fatigue and sleepiness will be gone because the immune system will be strengthened on the cellular level. Men will notice increased potency and women near menopause age can get their periods back.
You can repeat the treatment after a 10 day break. Then, the next time you can repeat the treatment is in 3 years.

BEAUTY TIP
coming soon...
USEFUL LINKS
Acne Free In 3 Days

Acne Free in 3 DaysEveryone is raving about Acne Free in 3 Days!
By following the approach revealed in this #1 best selling ebook you will find that your acne will start to disappear - if not TOTALLY be gone - at the end of 3 days.
You will spend more time with your family and friends, showing off your clear skin.
You will feel better and look better, and your self-confidence and self-esteem will go through the roof!
Plus, you will never have to worry about having a serious acne problem again.
Plus, there is unique information on the only method that worked for the author to remove acne scarring!

Acne Cured - step-by-step programIt's very important for you to understand that you're not going to cure your acne by washing your face with a cleanser and applying a cream or topical treatment. The "root cause" of acne is internal, and until you address those internal issues you will never permanently cure your acne. This program takes you by the hand, and shows you step-by-step exactly what to do.

You will learn all about antibiotics and why they don't work. Drugs like Accutane will be discussed and why you should never take them. The authors will go into detail about diet and tell you what to eat, and maybe more importantly what not to eat.

You will learn that the acne problem you are faced with right now is actually caused by three things. This program will explain to you in detail what those three things are. And much more...


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