Almost 21 million men, women and children have been diagnosed with diabetes in the United States and the numbers are probably going to keep growing, making diabetes one of the biggest health problems facing the world today.  No one can say for sure what the exact cause of diabetes is, but there does seem to be a clear link between its onset and the rising rates of obesity in this nation do to unhealthy eating habits and lack of exercise.

Glucose

In order for things to keep running, your body needs fuel to burn. This fuel comes in the form of glucose: a form of sugar that feeds all our major muscles and organs. Despite its name, glucose is not solely derived from the sugary foods that we eat, it can also come from starches and carbohydrates, which our bodies break down chemically into glucose. The million-dollar question is, how does our body get the glucose to places it needs to be? That is where insulin comes in.

Insulin

Insulin is a hormone whose main task is to deliver glucose via bloodstream to the muscles, liver and fat cells (for storage). People who suffer from diabetes either do not produce enough insulin, or their bodies have trouble processing it in an effective manner. The glucose then ends up sticking around in the blood stream thus giving the person a high blood sugar content. 

There are three types of diabetes:

Type 1 Diabetes

Type 1 diabetes is the most dangerous type of diabetes and it usually begins  during  childhood. People who suffer from type 1 diabetes produce little or no insulin for themselves and are dependent upon daily injections in order to remain alive. This is also known as insulin dependent diabetes.

Type 2 Diabetes

Type 2 diabetes is the most common form of diabetes and usually develops during adulthood. People who suffer from type 2 diabetes, are unable to effectively use the insulin that their body is producing. Obesity and lack of exercise are thought to be the main culprits in this form of the disease. Oral medication and a strict diet are the best way to control this type of diabetes.

Gestational Diabetes

Pregnant women sometimes suffer from gestational diabetes, with the symptoms going away after the child’s birth.

Risk Factors

Heredity is one of the things you need to look at when it comes to evaluating your risk for developing diabetes. If your parents or sibling suffer from it, chances are pretty good that you can get it to.  Your risk level also increases with age, especially after the age of 45 and if you happen to be obese and have poor eating habits. People of American Indian or African American descent are also more likely to suffer from diabetes.

Warning signs

If you fall into any of the above risk factor categories, it is important to be aware of the various warning signs that my signal that you have trouble processing insulin. If you have an increased appetite or thirst, suffer from frequent urination, heal slowly form cuts and infections, get infections easily, or have blurry vision, it is important to seek medical help.

Diagnoses and Treatment

If your doctor does determine that you have diabetes, oral medications and diet changes will be the most likely treatment, unless it is a severe case, then insulin injections may be prescribed. If you follow your doctor’s advice and stick to the prescribed regime, diabetes can be a manageable disease. It is important to educate yourself on all the treatment options and to learn to check your blood sugar levels often. It might be a good idea to find a good dietician to educate you on what healthy foods you should be eating and to try out programs that will keep you active and help you lose weight.  Getting diagnosed with diabetes does not mean the end of the world as you know it.

• Grind 3/4 pound (300g) of celery and 5-6 lemons and boil it for 2 hours on very low heat. Let it cool and keep it in your refrigerator. Take 1/2 table spoon of the remedy in the morning 30 min before breakfast (only once a day) for 2-3 months. Take 2-3 month break and repeat it again.

• Peel a big onion, add milk and boil the onion in the milk until the onion becomes very soft. Eat only the onion. Do it twice a month: in the beginning and at the end.

• Put two white kidney beans into a small liquor glass, add cool boiled water and leave it for a night. In the morning eat the kidney beans and drink the water.

• Prepare 9 red skin potatoes. Every morning clean and peel one potato, grate it on a plastic grater, squeeze the juice and drink it before breakfast. You can eat a breakfast in 30-40 min. Do it for 9 days. Repeat in 2 weeks.

• Grind 4 glasses of walnuts and 4 glasses of buckwheat in a coffee grinder and mix it. Take 1 table spoon 30 min before a meal (chew good and do not drink water) 3 times a day. Do it all the time.

• Take 2 pounds of raw sunflower seeds, add 3 L of water and boil it for 6 hours on low heat. It should be 2 glasses left. Eat 1 glass in the morning before breakfast and the other one at night.

• Take 3 heads of garlic and 3 lemons, add 1 L of Water and let it sit for a few hours. Drink 1/2 glass of the water 3 times a day.

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