Diarrhea is a condition generally caused by a
myriad of viral infections, but is also often the result of bacterial
toxins and sometimes even infection.
One of the most important treatments for diarrhea
involves the patient consuming adequate amounts of water to replace
that lost, preferably mixed with electrolytes to provide essential
salts and some amount of nutrients.
Diarrhea may be either chronic or acute, depending
on the cause. Stress, laxatives, drugs (usually antibiotics),
intestinal parasites, flu viruses, food allergies, as well as food
poisoning may cause diarrhea. Acute diarrhea is basically the result of
the body's attempt to rid itself of toxins, irritants, or infections in
the intestinal tract.
Common Causes Of
Diarrhea
The most common causes of acute diarrhea are
infections, which is the main cause of traveler's diarrhea, food
poisoning, and medications. Medications are a frequent and often
over-looked cause, particularly antibiotics and antacids. Sometimes,
various sugar free foods, which often times contain poorly absorbable
materials, cause diarrhea.
Top Herbal
Remedies For Diarrhea
There are many historically-proven herbal
treatments for common diarrhea, that can in fact be as effective, if
not more potent than many over-the counter remedies. For many people,
further treatment and formal medical advice is unnecessary, however,
diarrhea can be a symptom of a more serious condition, and can be
health threatening to high-risk persons such as the elderly or infants.
Use common sense and, seek advice if the condition becomes persistent.
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Grapefruit seed extract. A good preventive and treatment
herb for traveler's diarrhea is grapefruit seed extract. This extract
is a potent all-around antimicrobial product, as well as an excellent
disinfectant.
The seed's extract is extra bitter, so use tablets
or capsules instead of the liquid, and take three times a day. If you
do use the liquid, use five drops in a glass of water. Another helpful
product to carry with you is activated charcoal which is explained in
more detail below.
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Agrimony. Perhaps best-known as a wound herb used in
medieval warfare to halt bleeding. Agrimony's astringency is effective
against diarrhea, especially in small children, and because of its low
toxicity, the herb is particularly suitable for children's illnesses.
Agrimony stops irritation of the urinary tract that may increase a
child's urge to urinate and, therefore, may be useful in the treatment
of bladder leakage, bed-wetting and adult incontinence.
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Apple cider vinegar. For preventive measure, start taking
a teaspoon of vinegar and a teaspoon of honey in a glass of water half
an hour before each meal a few days before your trip. Continue this
therapy during your trip.
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Lemon juice. Drinking the juice of a freshly-squeezed
lemon in a large glass of water three to five times a day kills the
pathogens causing the diarrhea. For prevention in case there is a
stomach virus going around, take 1-2 tablespoons of juice before meals.
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tea, tincture, or capsule of red raspberry leaf and/or meadowsweet
can help in the treatment of diarrhea, since they all contain tannins,
which have an astringent effect on the intestines. A common dose would
be 1/2-1 teaspoon of tincture, 1 cup of tea, or two capsules two to
three times daily.
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