Erectile Dysfunction (ED)
occurs throughout a
man's lifetime and isn't always attributed to serious causes.
Sometimes, simple triggers such as stress, excessive alcohol use, or
cigarette smoking can be the culprits. However, diseases such as
Diabetes or Heart Disease may contribute to Erectile Dysfunction,
therefore it is always a good idea to seek medical advice before
treating the condition. With that said, there are a number of herbal
and natural remedies that make self-treatment for ED available for
everyone. It is especially important to remember that even though a
product may be all natural or herbal, it may still have
contraindications with prescription medication. Therefore it is
essential to check the labels of any natural products and heed any
advice given. Double-checking with your health care professional before
taking herbal supplements is also a good way to ensure that you are
benefiting your health and not harming it.
With that said, there are a number of natural
remedies that are suitable for improving Erectile Dysfunction. First,
it is important to understand that there are three basic components
that are necessary for achieving an erection. First, the brain must
receive stimulation. This occurs through sensory stimulation. Once the
brain is stimulated, it sends signals to the nervous system. This means
that the nerves surrounding the penis must be in proper working
function in order to achieve and maintain an erection. After the
nervous system plays its part, the circulatory system comes into
effect. Once the nerves receive their signal from the brain, blood must
flow through the circulatory system to the penis. The increased blood
flow causes the penis to become engorged and an erection is achieved.
Herbal and natural remedies can enhance all three
of these areas. Since stress, anxiety, depression, and a failure to
relax can contribute to Erectile Dysfunction using natural remedies
that help promote relaxation are very beneficial in treating Erectile
Dysfunction. These may include aromatherapy, acupuncture, and deep
tissue massage. If you are having Erectile Dysfunction due to emotional
or stress related conditions, try using some of these remedies to
promote relaxation and increase the chance of having a successful
erection.
Since nerve damage or an impaired nervous system
also contributes to Erectile Dysfunction, choosing natural herbal
remedies that help restore the nervous system has been shown to be
highly beneficial. Also, herbs that improve circulation and help
promote blood flow to the penis have been used for centuries to improve
erections. Some of the most common herbs used include:
- Tongkat Ali
- Tribulus Terrestris
- Maca
- Muira Palma
- Damiana
- Fo-Ti
- Horny Goat Weed
- Asian Ginseng
- Ginkgo Biloba
Many of these herbs are combined and processed into easy to swallow
capsules, which are often referred to as
sexual enhancement pills due to
the
aphrodisiacal effect they have. Along with these natural herbal
remedies, there are also a number of vitamins and amino acids that have
been useful in treating Erectile Dysfunction. L-Arginine is an Amino
Acid that is vital in causing the blood vessels that surround the penis
to relax. It has been commonly referred to as "Natural Viagra." Another
Amino Acid that has been used to treat Erectile Dysfunction is
Propionyl-L-Carnitine. In addition to these Amino Acids, many men have
reported success in treating Erectile Dysfunction when they have added
nutritional supplements such as Vitamin C, Vitamin E, Flaxseed Oil, and
Zinc to their diets.
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